At Smart Healthy Lifestyles, we believe that today's culture is one in which we are inundated with over-stimulation, excess technology, and physical or emotional distance from family and support. This lifestyle means that we of lack the face-to-face interaction that was once a healthy part of our culture.  As a result, many are left feeling isolated, while holding trapped emotions from trauma that has not been processed, healed, or released.  These negative emotions dwell in the body creating sickness, disease, and mental disarray.  Our vision is to help people to reclaim the balance and perspective needed to heal and go on to be the most healthy and happy versions of themselves.

 

We feel strongly that today’s modern families should not rely solely on our healthcare system to take care of them.  We also believe that it makes financial sense to be proactive and take ownership of our health. Don’t wait until you are chronically ill or burned out to start thinking about your health. 

 

Even with health insurance, it is very expensive to go through endless doctor visits, try medications, and repeat.  Endless copays and deductibles add up quickly and quickly pass the amount you would spend being proactive with your health and wellness.

 

Yes, we believe that modern medicine does have world class surgeons, high tech diagnostic tools, great emergency rooms, and modern operating equipment.  However, we often overlook the state-of-the-art fitness facilities and training studios with top notch professionals helping daily.  Still, we still have a society that is more overweight, depressed, tired, and medicated, and experiencing burnout more than any other generation.

 

This is what our teams at Smart Healthy Lifestyles and our all-inclusive holistic wellness retreats are all about.  Our coaching provides you with the resources, tools, and support that you need, but haven’t been able to find in one place.

 

Through our customized and all-inclusive holistic wellness retreats, we are sharing with you a wide variety of solutions that can help you prevent health issues, and improve those of you who already have challenges. 

 

As you can tell, we are very passionate, completely dedicated, and on a mission to help you and your family.

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We’ve been on a mission for nearly thirty years to turn our own family’s health challenges into something positive for families like yours - especially moms, who have a major impact on the family’s overall health.  We’ve spent years researching and testing alternative treatment solutions and holistic therapies that can help those suffering from toxic overload, chronic stress, fatigue, thyroid dysfunction, and the entire pathway of illnesses triggered by our fast-paced, over-connected world.